About the Journal

Unlock the power of manifestation through yoga with this guided journal. Explore how to align your mind, body, and spirit to manifest your deepest desires. 

Take time before stepping on the mat to have a clear intentional "I am" statement and then continue to come back to your manifestation desire during your practice. After, or during yoga take time to write down what arises.

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The 5X8 format is the perfect size to write brief reflections taking your yoga practice to the next level.

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The 6X9 format is the perfect size to write a bit more in depth reflections taking your yoga practice to the next level.